Over the last decade, CrossFit has grown into one of the hottest fitness trends in the world, with over 14,000 CrossFit gyms – known as ‘boxes’ – springing up across the globe. Its many passionate ...
Our man in the field – CrossFitter, Battle Cancer founder and newly minted marathon finisher, Scott Britton – reflects on how effective his years of CrossFit training have been in preparing him for ...
If you're not convinced that a CrossFit gym is the right place for you to train, we totally get that – your local CrossFit box's Instagram posts of high energy workouts and heavy weights can appear ...
“Faster!” I yelled at myself with spit flying from my mouth. All I could see were my forearms locked in place, gripping the poles of the sled I was pushing. “Drive your knees!” called a deep voice, my ...
In 2023 more than 100,000 people took part in a Hyrox race in 17 different countries, with hundreds of thousands more doing the formulaic workout in their local gyms as a way to get in shape.